Boost Your Self-Confidence & Self-Esteem

What do you know about who you are and how much do you trust yourself?
Everything starts inside ourselves. Trust starts with self-confidence. However, it is not a given. Good news is: you can train it.
This training will focus on:
• Understanding what can block or enhance self-confidence and self-esteem.
• Exploring your personal story to discover unifying thread for your identity.
• Discovering how we relate to ourselves and one to another.

This course will also be offered from June 10 to June 14, 2024.

Do not hesitate to watch the presentation video from our lecturer: https://www.youtube.com/watch?v=9gR7bPo7IVY&list=PLP50KxCec6byEPCzMl6tBCT0m1C1po4fn&index=6

Course leader

Manuel PARIS, professional life and business coach, personal development trainer and psycho-body therapist.

Target group

Bachelor-master's degree students
Limited spots available, first come first served basis

Course aim

• Know yourself better: your talents, points for improvement, what makes you unique.
• Train your self-confidence and self-esteem.
• Create your own « story » that makes you create the life you are after.
• Overcome your main blocking thoughts and train trust for yourself and your environment.

Credits info

4 EC
4 ECTS / 2 US

Fee info

EUR 600: Tuition fee: 700€ for free movers. 100€ discount on tuition fee if you complete your application before March 15, 2024.
No tuition fees for students nominated by a partner university.
EUR 100: Admins fees: 100€ for all students (non refundable)

Scholarships

N/A